Call Us: (913) 213-5306

1-11-2019

10
Jan

1-11-2019

50 Mountain Climbers (L/R=)
50 Squat Jumps
50 Side Straddle Hops
50 Meter Bear Crawl(down/back)

2 mile run(2 testing mile loops)
(or testing loop with parking lot loop)

50 meter BearCrawl
50 Side Straddle Hops
50 Squat Jumps
50 Mountain Climbers (L/R=1)

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