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1-6-2020

5
Jan

1-6-2020

2 Rounds
80 Scissor Kicks
40 Plank Jacks
20 Ground Thumpers
10 Strict Pullups

Parking Lot Loop Run

3 Rounds
400m Run
20 Pushups
20 Goblet Squats
20 DB Snatch

Parking Lot Loop Run

2 Rounds
40 Flutter Kicks
20 Toe Touch Crunches
10 Pushups
5 Pullups

Parking Lot Loop Run

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