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11-01-2019 (Max Reps with a Buddy)

31
Oct

11-01-2019 (Max Reps with a Buddy)

As a 2 Person Team
4 Minutes Max Reps
Strict Pulls Ups or Ring Rows

4 Minutes Max Reps
Goblet Squats

4 Minutes Max Reps
Ring Push Ups

4 Minutes Max Reps
Hang Cleans

4 Minutes Max Reps
Body Builders

  • 4 Minutes Max Distance Run After
    Each Exercise – Run It Relay Style

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