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12-20-2019 – 12 DAYS OF CHRISTMAS

19
Dec

12-20-2019 – 12 DAYS OF CHRISTMAS

**Perform the workout similar to the song

1 BODYBUILDER
2 GET UPS
3 CLEAN AND JERKS
4 PULL UPS (MAX BAR HANG)
5 AB ROLLOUTS
6 DB SNATCH
7 SQUAT JUMPS
8 RING ROWS
9 BURPEES
10DEADLIFTS
11THRUSTERS
1200M RUN

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