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2-15-2019

14
Feb

2-15-2019

4 Rounds Upper Body Round Robin
5 Body Builders
15 Ground Thumpers
20 Planked Legs In/Legs Out
30 Sec Plank

OT9M complete:

10 Thrusters
8 Burpees over the Bar
6 Dips
600m run
remainder of time rest

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