Call Us: (913) 213-5306

2-21-2020

20
Feb

2-21-2020

10 Thrusters
9 Burpees
8 Deadlift (2CT)
7 Front Squats
6 Push Press
5 Jump Lunges
4 Curtis P
3 Burpee Pull Ups
2 Ground to Overhead
1 Get Up (2CT)
800 Run

Rinse and Repeat

Leave a Reply