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2-28-20

27
Feb

2-28-20

With A Battle Buddy

AMRAP 18

BB1: 400M RUN
BB2: 10 BOX JUMPS
10 TOE TOUCH CRUNCHES
10 DB SNATCH

AMRAP 18

BB 1: 200
BB 2: AMRAP
Round 1: 20 Flutter Kicks/ 20 Shoulder Taps
Round 2: 8 Goblet Squats/8 DB KB
Round 3: 10 Bottom 1/2 Burpees/ 20 Scissor Kicks
Round 4: 5 Burpees / 10 Squat Jumps
Rinse and Repeat

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