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2-5-2020 Bring a Battle Buddy

4
Feb

2-5-2020 Bring a Battle Buddy

OTM 12
5 Front Squat
15 Squat Jumps

-alternate movements with Buddy

OTM 10
6 Front Rack Lunges
20 Jumping Lunges

-alternate movements with Buddy

With a Battle Buddy
8 Minutes Max Reps of Complex
Clean and Jerk
2 Burpees

-alternate minutes with Buddy

Time Remaining: Alternate 200s with Buddy

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