4
Feb
2-5-2020 Bring a Battle Buddy
OTM 12
5 Front Squat
15 Squat Jumps
-alternate movements with Buddy
OTM 10
6 Front Rack Lunges
20 Jumping Lunges
-alternate movements with Buddy
With a Battle Buddy
8 Minutes Max Reps of Complex
Clean and Jerk
2 Burpees
-alternate minutes with Buddy
Time Remaining: Alternate 200s with Buddy