10 Mar /0 Comments/Boot Camp 3-11-2019 5 Rounds400 Run30 Froggers10 Bentover Rows30 Squats10 Bentover Rows30 Walking Lunges10 Bentover Rows OTM 10 1 Power Clean 2 Front Front Rack Lunges 3 Front Squats 6 Minute Bear Crawl