3-13-2019

Battle Buddy

AMRAP 10
200 Run – Pacing Exercise
Max Reps Deadlifts

AMRAP 10
200 Run – Pacing Exercise
Max Reps Body Builders

AMRAP 10
Max Distance Run
200 Relay – Switch Each Lap

AMRAP 5
Max Number Dead Hang Pull Ups
One Person Works at a Time
Switch as Needed

AMRAP 5
Max Number Push Ups
One Person Works at a Time
Switch as Needed