28 Mar /0 Comments/Boot Camp 3-28-19 OTM 8 20 PLANK JACKS 10 FRONT SQUATS OTM 10 10 BENTOVER ROWS 12 BURPEES OTM 8 40 sec. DIPS/ GROUND THUMPERS 40 sec. PULL UPS/ 40 SEC HANG OTM 10 12 DEADLIFT 8 PRESS