12
Apr
4-13-20
3 Rounds
30 Squat Jumps
15 Frog Push Ups
30 Walking Lunges
15 Bottom 1/2 Burpees
2 Rounds
50 Alpine Climbers
20 Cossack Squats
50 High Knees (can run in place )
20 Push Ups
1 Round
90 second Plank
75 Toe Touch Crunches
90 sec Plank