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5.17.19 w/ Battle Buddy

16
May

5.17.19 w/ Battle Buddy

OTM 12 (ALT. WITH BUDDY)

10 PICK UP AND PRESS

200 Bear Crawl (one runs a lap, other bear crawls, switch)

150 Air Squats

100 Battle Buddy High 5s in Push Up Position

50   Alt. Toe Touch Crunches 

200 Run

50   Alternating Toe Touch Crunches

100 Plank Jacks 150 Squat Jumps

200 Walking Lunge  (same style as first 200)

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