Call Us: (913) 213-5306

5-31-2019

30
May

5-31-2019

1 Mile run

3 Rounds

12 Front Rack Reverse Lunges

12 Ground Thumpers 

6 Get Ups

50 Thrusters 

3 Rounds

200 M Run

40 Walking Lunges

20 Abdominal Burpees

10 Body Builders

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