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5-6-20 – GET THAT WEIGHT VEST OUT

5
May

5-6-20 – GET THAT WEIGHT VEST OUT

with vest: 3 Mile Run or 30 Minutes

Every 4 mins: 10 Squats, 15 Pushups, 20 Walking Lunges

Accumulate 6 mins of plank, every time you break 6 Burpees

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