9
Jun
6-10-2019
“Battle Buddy”
4 Rounds
50 Yard Bear Crawl
One Buddy bear crawls the other
holds both sandbags standing –
Alternate this pattern until all 4
bear crawls are complete
20 Get Ups (1 for 1)
50 Pick Up and Press (1 for 1)
1 Mile Run with Sandbag
4 Grassy Hill Runs with Sand Bag
Carry your bag and Buddy’s bag
back down the hill – Alternate
this pattern till all 4 runs are
complete