6-12-2019 (MAX EFFORT)

2 Rounds
1 Min Max Burpees/Up Downs
1 Min Rest
1 Min Max Prisoner Squats
1 Min Rest
1 Min Max Toe Touch Crunches
1 Min Rest
1 Min Max 4-Count Mt Climbers
1 Min Rest
1 Min Max Push Ups
1 Min Rest

10 Minute run after each round