25
Jun
6-26-19
| 1 Round |
| 20 Air Squats |
| 20 Mt Climbers |
| 15 Air Squats |
| 15 Mt Climbers |
| 10 Air Squats |
| 10 Mt Climbers |
| 20 Heavy Thrusters(ladder back up) |
| 1 Mile Run |
| 1 Round |
| 20 Push Ups |
| 20 Ground Thumpers |
| 15 Push Ups |
| 15 Ground Thumpers |
| 10 Push Ups |
| 10 Ground Thumpers |
| 20 C & J (ladder back up) |
| 1 Mile Run |
