25
Jun
6-26-19
1 Round |
20 Air Squats |
20 Mt Climbers |
15 Air Squats |
15 Mt Climbers |
10 Air Squats |
10 Mt Climbers |
20 Heavy Thrusters(ladder back up) |
1 Mile Run |
1 Round |
20 Push Ups |
20 Ground Thumpers |
15 Push Ups |
15 Ground Thumpers |
10 Push Ups |
10 Ground Thumpers |
20 C & J (ladder back up) |
1 Mile Run |