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6-3-2019

2
Jun

6-3-2019

OTM 8
5 DL
4 Hang Cleans
3 Bentover Rows

4 Rounds

800 Run (DeadEnd with Parking Lot )
10 Curl Press
10 Up Downs
10 Roll Outs
10 Push Ups
10 Shoulder Taps in Plank

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