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9-23-2019 AMREPs DAY

22
Sep

9-23-2019 AMREPs DAY

2 Rounds
1 Min Max Burpees/Up Downs
1 Min Rest
1 Min Max Front Squat
1 Min Rest
1 Min Max Toe Touch Crunches
1 Min Rest
1 Min Max Mt Climbers
1 Min Rest
1 Min Max Push Ups
1 Min Rest
1 Minute Max Power Cleans
1 Min Rest

1 Mile run after each round

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