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April Fools!!! 4.1.19

31
Mar

April Fools!!! 4.1.19

Strength:

Bench Press, 5×5, build to a heavy set.

WOD:

AMRAP 10

10 HSPU

10 Hang Squat Cleans, 95/65

10 Box Jump Overs (on and over), 24/20

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