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Category

Boot Camp

1-11-2019

50 Mountain Climbers (L/R=) 50 Squat Jumps 50 Side Straddle Hops 50 Meter Bear Crawl(down/back) 2 mile run(2 testing mile loops) (or testing loop with...
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1-9-2019

With a Battle Buddy: 8 Mins Max Distance Burpee BroadJump 8 Mins Max Distance Walking Lunges* pacing exercise 200m run Individual: 10 Hang Cleans 2...
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