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Friday 031320

12
Mar

Friday 031320

WOD 1:

2020 Age Group Online Qualifier, Event 1

AMRAP 6

8 Thrusters, 85/115

50 Double Unders

Rest 10 Minutes, but don’t get cold

WOD 2:

2020 Age Group Online Qualifier, Even 2

For time…

15 Chest to Bar Pull Ups

10 Overhead Squats, 65/95

15 Chest to Bar Pull Ups

10 Overhead Squats, 85/135

15 Chest to Bar Pull Ups

10 Overhead Squats, 115/185

15 Chest to Bar Pull Ups

10 Overhead Squats, 145/225

*15 Min Time Cap

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