12
Mar
Friday 031320
WOD 1:
2020 Age Group Online Qualifier, Event 1
AMRAP 6
8 Thrusters, 85/115
50 Double Unders
Rest 10 Minutes, but don’t get cold
WOD 2:
2020 Age Group Online Qualifier, Even 2
For time…
15 Chest to Bar Pull Ups
10 Overhead Squats, 65/95
15 Chest to Bar Pull Ups
10 Overhead Squats, 85/135
15 Chest to Bar Pull Ups
10 Overhead Squats, 115/185
15 Chest to Bar Pull Ups
10 Overhead Squats, 145/225
*15 Min Time Cap