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Friday 041621

15
Apr

Friday 041621

1 Mile Run

4 Rounds

10 Push Ups

30 meter Burpee Broad Jump

5 Pull Ups

1 Shuttle Run

200 Bear Crawl

4 Rounds

20 Toe Touch Crunches

15 Hip Raises

10 Scissor Kicks

5 Get Ups

400 Run

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