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Friday 061220

11
Jun

Friday 061220

AMRAP 50

You must accumulate 50 total reps of the below exercises during one loop.

You must complete AT LEAST 5 of each exercise.

Example:

5 reps of each exercise equals 30 Reps. Complete an additional 20 reps of your choosing during the loop.

Entrance:

Rock Jumps

2 Count Walking Lunges

Air Squats

Electrical Box:

Burpees

Bottom of Hill:

Pull Ups

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