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Friday 062620

25
Jun

Friday 062620

*Meet in gravel lot.

Warm Up

Run

AMRAP 15

Partner 1:

Run to Bottom of Hill

Complete 5 Pull Ups

Partner 2:

Tire Drag

AMRAP 15:

Partner 1:

Sprint Up Grassy Hilll/Bear Crawl Down

Partner 2:

10 Push Ups

5 Dips

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