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Friday 070221

1
Jul

Friday 070221

AMRAP 50

5 Devils Press

10 Tire Flip and Jump

10 Dips

5 Sand Bag Grassy Hill Runs

10 Sand Bag Get Ups

50 Yard Bear Crawl

10 Strict Pull Ups

Balance Beam

6-Vault

10 Burpees

10 Dive Bombers

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