Call Us: (913) 213-5306

Friday 070320

2
Jul

Friday 070320

No Class, enjoy your 4th of July weekend. God bless you, and stay safe.

Optional home workout…

AMRAP 50

1 Mile Run Course

Every Mile Complete…

5 Burpees

10 Push Ups

15 Box Jumps/Step Ups/Broad Jumps

20 Air Squats

Hooah!!!

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