12
Jan
Friday 1.13.17
As a 2 Person Team
4 Minutes Max Reps
Strict Pulls Ups or Ring Rows
4 Minutes Max Reps
Goblet Squats
4 Minutes Max Reps
4 Count Leaning Push Ups
4 Minutes Max Reps
Power Cleans
4 Minutes Max Reps
Body Builders
* 4 Minutes Max Distance Run After Each Exercise – Run It Relay Style
See who can accumulate the most reps and distance.