Friday 1.13.17

As a 2 Person Team

4 Minutes Max Reps

Strict Pulls Ups or Ring Rows

4 Minutes Max Reps

Goblet Squats

4 Minutes Max Reps

4 Count Leaning Push Ups

4 Minutes Max Reps

Power Cleans

4 Minutes Max Reps

Body Builders

* 4 Minutes Max Distance Run After Each Exercise – Run It Relay Style

See who can accumulate the most reps and distance.