4
Jan
Friday 1.5.18
As a 2 Person Team – Battle Buddies
4 Minutes Max Reps
Chin Ups or Ring Rows
4 Minutes Max Reps
Goblet Squats
4 Minutes Max Reps
Ring Push Ups
4 Minutes Max Reps
Hang Cleans
4 Minutes Max Reps
Body Builders
* 4 Minutes Max Distance Run After Each Exercise – Run It Relay Style