5
Jan
Friday 1.6.17
With a Battle Buddy “The Hoffman”
50 Body Builders
Max Reps in 8 Minutes
Power Cleans
Switch as needed
Max Distance Run in 8 Minutes
Switch every 200
Max Reps in 6 Minutes
Shoulder to Overhead
Max Distance Run in 8 Minutes
Run Together
Max Reps in 8 Minutes
Front Rack Lunge
Switch as needed