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Friday – 11.2.2018

1
Nov

Friday – 11.2.2018

Strength: Snatch
3-3-3-3-3
60%-65-70-75-80%

WOD
200 Russian KB Swings (53/35)(35/26)
*Every 25 Reps Complete 20 (1ct) Russian Twists (20/14)

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