Call Us: (913) 213-5306

Friday 122619

26
Dec

Friday 122619

Strength:

10×2 Deadlift, 85%

WOD:

“Linchpin Test 6”

4 Rounds for time…

21 Wall Balls 20/14

18 Pull Ups

15 American Kettlebell Swing 53/35

12 Handstand Puhs Ups

Leave a Reply