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Friday 5.3.19

2
May

Friday 5.3.19

Strength:

5×3 Hang Cleans, record heaviest set.

WOD:

5 Rounds

AMRAP 3

1 Clean (or power clean) 225/155

3 Handstand Push Ups

5 Wall Ball Shots 30/20

*1 Minute rest between rounds.

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