Friday 5.5.17

Strength: Strict Press
OT3 Minutes for 15 Minutes
10 Reps at 75% 1 RM

WOD (Level 3)
5 Rounds
200 Run
5 Curtis P (135/95)

WOD (Level 2)
5 Rounds
200 Run
5 Curtis P (95/65)

WOD (Level 1)
4 Rounds
200 Run
5 Curtis P (65/45)