14 Jun /0 Comments/CrossFit Friday 6.15.18 Strength: Snatch 3-3-3-3-2 70%-75%-80%-85%-90% WOD (Level 2 and 3) 3 Rounds 20/18 Cal Row 15 Wall Ball Shots (20/14) WOD (Level 1) 3 Rounds 18/16 Cal Row 15 Wall Ball Shots (14/10)