Friday 6.15.18

Strength: Snatch
3-3-3-3-2
70%-75%-80%-85%-90%

WOD (Level 2 and 3)
3 Rounds
20/18 Cal Row
15 Wall Ball Shots (20/14)

WOD (Level 1)
3 Rounds
18/16 Cal Row
15 Wall Ball Shots (14/10)