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Friday 6.29.18 Boot Camp Workout

28
Jun

Friday 6.29.18 Boot Camp Workout

“The Chief” (modified)
1 Mile Run
100 Up Downs
100 Squats (50 are Power Squats)
100 Leaning Push Ups
100 Walking Lunges
100 Toe Touch Crunches
100 Pick Up and Press
1 Mile Run

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