Call Us: (913) 213-5306

Friday 6.8.18

7
Jun

Friday 6.8.18

Battle Buddy

Buddy 1  
2 Rounds
5 8-Count Body Builders
30 Mt Climbers

Buddy 2 
AMRAP
5 Deadlifts
4 Power Cleans
3 Front Squats
2 Shoulder to Overhead
1 Ground to Overhead

Switch after the 2 rounds are completed – Both Buddies Perform a 200 Run Together at the Switch – Rinse and Repeat

Leave a Reply