Call Us: (913) 213-5306

Wednesday 6.13.18

12
Jun

Wednesday 6.13.18

“Clevelander”

OTM 10
4 Front Squats
2 Burpees

OTM 10
4 Shoulder to Overhead
2 Burpees

OTM 10
4 Hang Cleans
2 Burpees

2 Rounds
400 Sand Bag Run
4 Strict Pull Ups
400 Sand Bag Run
60 Seconds Rest

Leave a Reply