Call Us: (913) 213-5306

Friday 7.6.18 Boot Camp Workout

5
Jul

Friday 7.6.18 Boot Camp Workout

800 Run

4 Rounds
10 Strict Pull Ups
Run to Dip Bar
10 Dips
Run to Pull Up Bar

4 Rounds
4 Curtis P
4 8-Count Body Builders
 
1 Mile Run

Leave a Reply