3
Aug
Friday 8.4.17
3 Rounds
10 Clean and Jerks
10 Body Builders
30 Mt Climbers
800 Run
3 Rounds
10 Pull Ups
Run to Dip Bar
20 Dips
Run to High Bar
100 Bear Crawl
3 Rounds
10 Burpees
Run to 6 Vault
20 Power Squats
Run to Pool Deck