1
Sep
Friday 9.2.16
OTM 10
Starting at 10 Add 1 Push Up Each Minute
OTM 10
Starting at 5 Add 1 Bent Over Row Each Minute
The O Course
10 Dips
2 Hill Runs
10 Body Builders
22 Push Ups
5 Chin Ups
Balance Beam (1 Hill Run if You Fall Off)
6 Vault