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Monday 011121

10
Jan

Monday 011121

OTM 10

Push Up-step through left

Push Up-step though right

2 Power Cleans

2 Front Squats

2 Push Press

15 Minute Run

AMRAP 20

5 Burpees

Bear Crawl

5 Pull Ups

5 Deadlifts

5 Bent Over Rows

5 Ground to Overhead

200 Run

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