26 Jan /0 Comments/CrossFit Monday 012720 “Mamba” AMRAP 24 5 Box Jumps 30/24 2 Power Cleans, 165/105 1 Ring Muscle Up 18 Air Squats 11 Handstand Push Ups 2 Power Snatch 165/105 Rest 5 Minutes OT2M 8 200 Sprint