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Monday 021521

14
Feb

Monday 021521

WOD:

For time…

15 Deadlifts, 315/225

15 Handstand Push Ups

3 Rope Climbs

10 Deadlifts, 315/225

15 Handstand Push Ups

2 Rope Climbs

5 Deadlifts, 315/225

15 Handstand Push Ups

1 Rope Climb

Post WOD:

not for time…

150 Ab Mat Sit Ups

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