Call Us: (913) 213-5306

Monday 033020

29
Mar

Monday 033020

Strength:

5 Rounds

5 Strict Press, 80% 1RM

10 Ball Slams, 50/30

WOD:
3 Rounds for time…

50 Push Ups

75 Double Unders

400 Run

*Rx+ wear weight vest, 20/14.

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