Call Us: (913) 213-5306

Monday 060120

31
May

Monday 060120

Warm Up

Run+Plank

Worktout:

At Entrance

10 Push Ups

15 Rock Jumps

20 Air Squats

Grassy Hill

10 Dips at the bottom of hill

10 Walking Lunges at Top

Electrical Box

25 Bear Crawl Steps

Dead End

10 Burpees

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