31
Dec
Monday 1.1.18
10:00 AM Class Time Only – Happy New Year 2018!!!
Tabata (8 Rounds each)
Wall Balls
Toes to Bar
Row
Power Cleans (135/95)(95/65)(65/45)
Partner Cash Out
3 Rounds
P1 – Farmer’s Carry
P2 – Rest
Switch each lap
3 Rounds
P1 – Front Rack Carry
P2 – Rest
Switch each lap