Call Us: (913) 213-5306

Monday 102819

27
Oct

Monday 102819

Strength:

5×3, Thruster, record heaviest load.

WOD:

“Daniel”

for time…

50 Pull Ups

400 Run

21 Thrusters, 95/65

800 Run

21 Thrusters, 95/65

400 Run

50 Pull Ups

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