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Monday 11.5.18 Boot Camp Workout

4
Nov

Monday 11.5.18 Boot Camp Workout

4 Rounds
2 Chin Ups
2 Dips
2 Burpee Pull Ups
200 Run

200 Bear Crawl

4 Rounds
10 Front Squats
20 Reverse Lunges
400 Run

200 Bear Crawl

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